The Benefits of Vitamins and Minerals
WHAT YOU SHOULD KNOW ABOUT VITAMINS AND MINERALS There are two types of vitamins – the water-soluble vitamins, of which there are 12 recognized, and the oil soluble vitamins, of…
Benefits Of Hydrotherapy
What Is Hydrotherapy? Hydrotherapy is the use of water for restoring, maintaining, and regulating health. Treatments include steam baths, saunas and hot and cold compresses, among others. Water is…
What You Need To Know About Herbs
WHAT YOU SHOULD KNOW ABOUT HERBS The use of herbs dates back to Biblical times. Before modern medicine came into existence the physician used herbs in place of drugs….